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Eric Cho

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Why EMDR is Effective in Treating Trauma

August 5, 2017 by Eric Cho Leave a Comment

Eye Movement Desensitization and Reprocessing, or EMDR, is a therapeutic protocol used in the treatment of mental and emotional trauma. It has been widely praised in the United States and is currently used by agencies such as the American Psychiatric Association, the International Society for Traumatic Stress Studies, and the Departments of Defense and Veterans […]

Filed Under: Trauma

How to Begin Healing After Personal Trauma

August 4, 2017 by Eric Cho Leave a Comment

No one is ever prepared for a tragedy. In fact, most of us go through our lives believing that tragedies happen to other people. When people do experience a distressing or life-threatening event, such as a car accident, natural disaster, or terrorist attack, they often develop extreme anxiety or PTSD. Many develop ongoing problems with their personal relationships and their […]

Filed Under: Trauma

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